May 11 2010
Sauna Or Hot Tub – Which One to Go For
If you want to relieve stress from a hard day’s work, you might want to consider having your own recreational facility at home. You have two options -hot tub or sauna. Learn about their qualities such as popular types, pros and cons so you can decide better which one to get for your home.
Hot tub
In most homes, this is commonly installed adjacent to a swimming pool. It basically works by drawing water via a pipe system into a heat source. Then the water is directed into the tub. Most hot tubs have either a suction or pressure filtration system. Here are further details about this facility:
1. Two popular types for home use – inflatable hot tub, which is available in vinyl, plastic or nylon manufacture, and wooden hot tub, which is made from oak, redwood or teak. These both have seating for two to four people.
2. Pros – it promotes hydrotherapy through the combination of warm water, massage jets and semi-buoyancy. This treatment can calm down tensed muscles and joints. Many hot tub enthusiasts attest that they have better sleeping patterns when they regularly soak in the tub. This is much more affordable, portable at about 100 pounds, and easy to install.
3. Cons – one can get sick or rashes when dipping in an irregularly maintained hot tub. The stagnant water in it is a great host for bacteria and even insect larvae. More specifically about its drawbacks, the inflatable type comes with little or no product warranty, and is less durable than acrylic ones. As for the wooden type, severe maintenance is required because of its material’s vulnerability to pest infestation.
Sauna
A sauna is known alternatively as a steam bath. The basic form of a sauna utilizes a heated room wherein steam is contained. The heat is produced through using a stove, which can be electric, wood or gas. In many commercial spas and residential saunas, igneous granite rocks are used to absorb high heat. Once hot water is poured on them, steam is created. Additional details about saunas include:
1. Four popular types for home use – wood-burning sauna uses the technique of slow burning of wood. Manufactured sauna rooms are free-standing units, typically installed in basements. Electrically heated saunas enable temperature control settings. And an infrared or heat therapy room draws on radiant heat to produce steam.
2. Pros – it is more convenient to use and maintain. Many people believe it can give more than the physical benefit of releasing body toxins through perspiration. Some communities from traditional Finnish, Japanese and Native American cultures believe that as a sauna user’s body is relaxed, his mind invites clearer thoughts. Hence a higher level of spirituality may be achieved.
3. Cons – this is way more expensive and harder to install. The planning and construction have to be very meticulous because inefficiency throughout these processes may result to poor moisture control. Thus, molds can easily form. A sauna is commonly set up by a professional.
Upon deliberating between getting a hot tub or installing a sauna, take into account your budget, style and maintenance requirements entailed by your choice.
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